Shrimp & Chopped Salad Recipe Weight Watchers 7 Points

I wrote this recipe to be able to calculate my Weight Watchers points for tonight’s dinner. I made the same thing last week before re-starting WW and thought it was amazing.
This is a super easy dinner that takes very little time to make and assemble. The only cooking is sauteing the shrimp (give it time to chill in the fridge, about an hour) and then you’re just plating a prepared salad kit with the shrimp on top! The portion size is satisfying and will keep you full!

Lemon Shrimp & Chopped Salad with Ginger Dressing – 7 Weight Watchers Points

Prep: 1:30 minutes (including chilling the shrimp for an hour)
Cook: 6 minutes Cook Time
Serves: 2 people
Difficulty Level: Easy


  • 12 oz raw shrimp – 0 Points
  • 1Tbsp olive oil – 2 Points
  • Tbsp lemon juice canned or bottled – 0 Points
  • Tbsp minced garlic – 0 Points
  • tsp black pepper – 0 Points
  • tbspGoya Wine, Dry White, any dry white wine – 1 Points
  • 3cup(s) Taylor Farms Organic Toasted Sesame Chopped Salad, 3.5 cups are in the bag – 11 Points


  • Prepare shrimp (peel, de-vein, thaw if frozen).

  • Add oil, garlic, pepper, lemon juice & wine to saute pan over medium heat, stirring occasionally about 1 minute.

  • Cook till shrimp are pink, cooked through.

  • Remove shrimp, discard the liquid left in the pan. Wrap shrimp in foil or place in container with lid and refrigerate about 1 hour till nice and cold. If you don’t have time, place in the freezer till they’re cold.

  • Place half bag of chopped salad on each plate. Top with shrimp and dressing.

  • Plate salad, then shrimp, then sesame & sunflower seeds (included in salad kit) and top with dressing. Black pepper to taste

Other zero point foods can be added such as legumes, boiled eggs, and lots of other veggies. You will not leave the table hungry after this salad!

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