RIP NXNW

Sadly, another beloved Austin restaurant bites the dust. Pandemics suck.

Food for Thought and Hope

History can lead us to freedom from the chains of our thoughts and the limitations of our perception.

Nutritionist Consultation Introductory Rate

Would you like to talk to a nutritionist (and chef) and learn about your options for reaching your goals with health and fitness? For $50 I will provide an initial consultation plus a one week follow-up regarding goal-setting, diet, and lifestyle tweaks to get you started on the right path for nutrition. Please email me…

Survival & Cooking

Lessons for food survival from the lean times. Or: Broke Food is Survival Food

A Way To Support Food Workers

If you haven’t heard of Big Table, now is the time. So many food workers are or will become financially stressed or even devastated during this time of potential pandemic. I’ve been observing a lot of discussions on social media about how people can help these restauranteurs and industry workers. There may be many other…

Pro-Tip: Loaf Pan Lasagna

If you’re cooking for two, or just need a little help with freezer space ideas, here’s a little tip. When making lasagna or other casserole dishes, consider loaf pans. These little gems are exactly the right width for a lasagna noodle, and one pan is great for those who live alone, couples or smaller families….