Shrimp & Roasted Squash Bowl With Zesty Lime Yogurt Dressing

If you’re looking for something healthy that makes a great lunch or dinner, and can be made vegetarian or vegan by eliminating the shrimp, this is a great option. Start by tossing the veggies in oil and seasonings, make a simple dressing, and while you roast the veggies, sautee the shrimp, and make farro. This…

Seed Sprouting

Always interested in new ideas and techniques, when I happened across seed sprouting at Bob’s Red Mill in Portland, Oregon recently, I had to give it a try. Based on the display at Bob’s, I figured out that all it really takes are seeds and a seed sprouter. Instead of hauling them both home, I…