You know how beans cause, well, they cause gas?
So, if you’ve ever soaked beans, you’ll note that bubbles form on the surface of the soaking water. This is due to sugars being released during the soaking process.
The basic point I’m making is that you can help with the gas (I’m being polite here) by soaking and rinsing dried beans until the bubbles subside before you ingest those bubbles.
